After losing 11kgs when she first joined (and keeping it off since) Sazzle has increased her strength and fitness and is midway through her best netball season yet! Here is what Saz had to say about her journey at Blinco Built so far!
“I joined Blinco Built because although I was already doing a lot of exercise (possibly too much…), I wasn’t getting the results I wanted.”
“As a chronic pain sufferer, joining Blinco Built wasn’t about how much weight I could lose or how skinny I can be, it was about learning how I can change my lifestyle so that I felt good and happy on the inside.”
“Living with endometriosis and interstitial cystitis is not easy and after being diagnosed at 19yrs, I found that my perspective on life changed for the worse. I was told that excessive amounts of exercise and a healthy lifestyle would help yet I wasn’t aware that a “healthy lifestyle” is not as simple as going for a run and eating kale.”
“Despite his terrible dad jokes, Mark is really easy going and has taught me a lot not only about sustainable dieting but also muscle recovery, benefits of everyday mobility exercises, sleep and stress management and so much more, more than that anyone would learn from joining the average gym.”
“The safe environment that Mark has created where everyone’s goals are celebrated and no one is left feeling insecure about their ability or journey, makes Blinco Built unique and has definitely become one of my “happy” places.”
“As someone who suffers two chronic medical conditions, having a coach who listens and doesn’t judge is something that is super important and that’s one of the many reasons why I’ve stuck with Mark all this time.”
“Since joining, my lifestyle has changed dramatically for the better; more energy, more time, less pain and most importantly, happier”