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Everything is a skill

Benefits of personal training for pain relief

June 8, 2022

Everything is a skill. 


Once upon a time you didn’t know how to tie your shoelaces


What about your job? Did you walk on and know everything you know now and do the same quality of work you do now?


Of course not!


Training and nutrition are no different. 


You can’t expect to try once and be incredible


No one has ever performed anything of difficulty well the first time they tried


You will have to try and fail, like you did when you started your job


And deal with mistakes, like you still have to do with your job, and with time and help you will get better


It helps to get someone to show you the ropes 


Which is why all our members start with Personal Training intro sessions


Imagine starting a job where no one tells you anything, and you’ve just got to scrawl through google and instagram to find out how to do everything


You probably wouldn’t stay for long


Sure, you can figure things out on your own, but it’s the long route


Finding someone to help you on the journey, that’s the easiest way to success


Someone to show you the ropes, the common downfalls and what needs to be achieved


You’ll put your own spin on things, but it helps to have support and guidance


Take on your health journey as if learning a new skill and you’ll be better able to see failure as learning and mistakes as growth


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