Transformation requires a certain amount of chaos

 

Even a good fitness transformation requires chaos and uncertainty

 

By its nature it must contain some chaos, some unknown 

 

That’s where the growth lies

 

It’s also the thing that holds you back the most

 

Will this work? 

 

Is this the right place for me? 

 

What if it happens again? What if I fail? 

 

There is no definitive answer to these questions, no matter what you do

 

The best you can hope for is a process that makes it clear there will be chaos and allows for that

 

A process that builds in the chaos, changing work schedules, illness, family life, social functions

 

That sees those things are a critical part of the plan

 

If the plan includes as much of your chaotic life as possible, and still has actions to be taken in spite of all that, then your success is much more likely

 

It’s when you plan for perfection that you most often fail 

 

You know this, you’ve been there before

 

“I’m going to follow this perfect meal plan for the next 8 weeks, this time I’m really going to do it”

Kids get sick

 

Partner gets sick

 

You get sick. All in the same week. There goes that plan

 

If you’re planning a transformation at the moment, make sure you ask yourself a simple question:

 

“Will this work when everything goes wrong?” 

 

If not, then you might need to go back to the drawing board and figure out a plan that you can still execute on

 

You can always fine tune it and improve it later on

 

But it must at first conquer the chaos that will arise from the changes you’re about to make 

 

For more posts on improving your life outside of the gym follow our instagram at https://www.instagram.com/blinco_built/

If you’re ready to take the first step in your fitness and health journey then contact us at:  http://blincobuilt.com.au/