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Do you feel stuck?

Do you feel stuck?

This is for the people that feel stuck If you feel stuck, read on! You know you need to change, you’ve had enough of feeling lethargic, you know your mental health would improve with exercise, and you just don’t feel right in your own body But, you don’t know where to...
You never stop having problems

You never stop having problems

You never stop having problems    There is no promised land with no problems, and thank god for that   What you do is: a) You solve the problems you currently have   b) Learn from the pursuit of the solutions to those problems    c) Then you move...
Be a farmer

Be a farmer

Be a farmer.   There’s something about long drives through the country, it gives you time to reflect, to think, in between listening to the Wiggles anyway    One thing that farmers know is that your results can’t be rushed   You can’t harvest a crop a...
Plant the crop, harvest the rewards

Plant the crop, harvest the rewards

Be a farmer.   There’s something about long drives through the country, time to reflect, to think, in between listening to the Wiggles anyway    One thing that farmers know is that results can’t be rushed   You can’t harvest a crop a day after it’s...
10 Benefits of Personal Training

10 Benefits of Personal Training

10 Benefits of Personal Training   There’s many great reasons why the best sports stars and movie stars looking to get huge results use Personal Training    And it doesn’t have to break the bank either!    If you’re wondering if Personal Training is a...