Ever felt like just another face in a sea of sweat and sneakers? You walk into a massive group fitness class, heart pounding with anticipation, only to find yourself lost in the crowd. There’s no guidance, no support—just the echoing commands of an...
Ever wondered about the impact of class size on your fitness journey? Time for some quick math In a 45-minute group fitness session, if you’re in a class with 30 people, you get just 1.5 minutes of personalised attention from your coach But...
We don’t do massive group classes We don’t hate massive group classes, we just don’t think they’re the best way to get incredible results If you need to train with 30 other people at the same time, we probably aren’t the place for you ...
