fbpx
Select Page
You need problems

You need problems

You need problems. The idea of any sort of improvement isn’t to eliminate all your problems, it’s to get rid of the boring, annoying problems and replace them with meaningful, joyful problems, the kind of problems you’d love to have Problems like, should you kick the...
Principles to getting stronger

Principles to getting stronger

Looking to get stronger? Don’t get confused by all the information out there, you really just need to do 3 things, consistently, and you’ll get strong fast!   Overload – you need to overload your muscles, if you are doing a weight that’s difficult but you...